Anja Eckert, RYT, first found Yoga 14 years ago and noticed its many benefits on her mind and body. Her classes are a balance of precise alignment instruction, fluid movement with breath, and skillful sequencing to reduce risks of and modify for injuries. She is known for being inviting and welcoming of all-level students with her compassionate and calming style and clear communication.

In line with her conviction that if everyone practiced Yoga this world would be a much better place, she is very passionate about bringing Yoga to people. Anja lives in the San Francisco Bay Area with her husband and is the proud mother of two adolescent sons.

Yoga Teachers. United States. Average: 5. Follow Message. About active tab Classes Events 1 Packages Privates. Levels Beginner Intermediate. Demonstrates More. More Hands off. New Teacher. On the Wild Side.

Body Focused. Do yoga with me Class Schedule. Anja Eckert Teaches at Yoga of Sausalito. YogaWorks Mill Valley. YogaWorks Novato.

YogaWorks Larkspur Landing. The Club at Harbor Point. Yoga4Dressage Stamina Fitness Marin Country Club Teachers Nearby Seana Luddy 9. Loren Altura 14 Mi. Find more Yoga Teachers in California.A wonderland of natural beauty, historic Mill Valley lies next to the vast Golden Gate Recreation area with streams, forests, and a hiking trail into Sausalito.

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Not surprisingly, our students love to relax on a couch in our sun-flooded tea lounge with incredible views overlooking the wetlands and Mt. Our Mill Valley studio has an exceptional roster of teachers, many with over 20 years of experience. Typical students range from young moms, to older local residents, to experienced yogis and athletes. Located on E. Blithedale Avenue near the crossing of Camino Alto.

You can now reserve a class online. If you have already taken a class at YogaWorks, you may already have an account. Learn more. Transform your mind, body, and soul with an unlimited yoga membership, jam packed with exclusive perks and yoga goodness! With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training. Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain. Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana Exploring yogic philosophy or unfamiliar styles of yoga.

Pilates is good for all types of people, whether you're an athlete, a yogi, a runner, or even new to working out.

anja eckert yoga

We offer a state-of-the-art Pilates program with talented instructors. Pilates reformer is only offered at studios in California and New York. Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

About the studio A wonderland of natural beauty, historic Mill Valley lies next to the vast Golden Gate Recreation area with streams, forests, and a hiking trail into Sausalito. Directions Located on E. Parking Large parking lot next to studio. Retail Boutique Practice Room. Filter Results. Select a date. Before Mid Day After Class Name:.

Free Community Classes. Prev ious Page. Print Schedule. Next Page. Class Date. This request may take a while, please be patient. More Results. Name On Card. Card Number. Billing Address. Zip Code. Add Promo Code.Shannon grew up in a fire family. FireFlex Yoga was developed in when Shannon McQuaide created a yoga program - specifically for firefighters - to complete her master's degree capstone project.

The outstanding results inspired her to launch the program across the Bay Area. Now serving 20 fire departments, FireFlex delivers yoga classes to more than 1, first responders each year. In addition to yoga, Shannon also teaches Mindfulness Workshops to law enforcement and has more than 15 years experience leading professional development training programs.

PennWell publication is expected to release this book later this year Shannon is a certified functional movement trainer, has completed Trauma Sensitive Yoga training, and she has a master's degree in leadership and psychology. She has certified over 65 yoga teachers in the FireFlex methodology. A keen exercise enthusiast, Carol has been working within the health and fitness community for 30 years and teaching yoga for 18 years.

In I was sent to a First Responder Resiliency Retreat by my Chief in order to bring back wellness tools for my fellow firefighters.

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I was hooked. As soon as I was back at work, Healdsburg Fire Department signed a contract with FireFlex yoga to teach us in the station and inspired me to complete a hour Baptiste inspired registered yoga trainer RYT instructor course. I specialize in vinyasa power yoga, but love teaching to a diverse community. When not at work, I can be found hiking with my 2 Boston terriers or exploring the world with my better half, Chris. Anja Eckert, a German native, had her first Yoga experience in and fell in love right away.

Even though she loved the practice and the way it made her feel, she did not aspire to be a teacher. It was only happenstance that she found herself in Yoga teacher training that let her fall in love all over again not just with the practice and philosophy but now also with teaching and sharing it with others.

She completed her hr teacher training with YogaWorks. She is known for being inviting and welcoming of students of all levels with her compassionate and calming style and clear communication.

In line with her conviction that if everyone practiced Yoga, this world would be a much better place, she is very passionate about bringing Yoga to people. Anja who is known for her love of green tea and dark chocolate best if enjoyed together lives in the San Francisco Bay Area with her husband and is the proud mother of two adolescent sons. Charlie is trained in a Vinyasa style based on Forrest yoga principals.

Charlie loves her yoga practice and teaching yoga.Practice with world-class teachers in the comfort of your home with our online yoga and meditation classes and programs.

From strong Vinyasa yoga workouts to deeply relaxing meditations. Plus Yin yoga, gentle Hatha, Pilates and more. Esther Ekhart and our team of teachers bring years of experience to share with you.

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They love to connect and personally answer all your class comments and questions. EkhartYoga Your home yoga studio Practice with world-class teachers in the comfort of your home with our online yoga and meditation classes and programs.

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anja eckert yoga

Hatha yoga Crystal clear. Browse classes. Browse programs. Connect with our teachers Esther Ekhart and our team of teachers bring years of experience to share with you.

Anja Eckert

And many more…. Get inspired. Articles On wellbeing, anatomy, philosophy and more. Sequences Inspiration for your practice or teaching. Yoga poses Tips on how to make poses work for you. Styles Quick guides to all our yoga styles. Yin yoga poses Step-by-step guides to yin yoga poses.

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